holistic therapist
Psycho-Somatic Therapy | Dreamwork & Lucid Living | Parts Work & Embodied Democracy | Integration Support | Trauma Recovery
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traditional chinese arts practitioner
Yin Family Baguazhang | Yang Family Taijiquan | Qigong & Meditation
My Services
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Ceremony Integration
Sitting in ceremony can be a powerfull experience; I offer assistance in taking those peak experiences &, over time, integrating your discoveries into everyday life. I offer packages of 3, 6, or 8 sessions to support you grounding into your New Reality
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Psycho-Somatic Therapy & Intuitive Counseling
Together, we explore your life myth thru windows like Dreams, Relationships, Pain & Illness, and Peak Experiences to reveal how your nervous system is seeking balance. We then ground these revelations into your waking life so you can enjoy a greater sense of Integrity, Inner Peace, & Harmony
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Trauma Recovery Coaching
Coming Soon
I am currently in the process of becoming a Certified Trauma Recovery Coach through the IAOTRC. -
Qigong Classes
Work with your body's bio-electromagnetic energy using stretching, movement, stillness, & breath to expand your Window of Tolerance, calm your Mind, & lift your Spirit
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Internal Gongfu
Study traditional Chinese martial arts thru the lenses of body mechanics, energy cultivation, & Daoist philosophy, together walking a path of Awakening by reprogramming our minds & bodies
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Meditation & Breathwork
Re-train your nervous system thru breathing, concentration, & mindfulness to expand your Window of Tolerance & stay grounded in the face of adversity
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Live & Online Workshops
I regularly offer workshops online & off that integrate my training in traditional Chinese arts & mental health. Up next! 24 Feb. 2024:
AWAKE IN THE DREAM: Playing with Principles & Tools to Help Usher Your Subconscious Dreams into Conscious Awareness & Foster Balance in Your Waking Life
“To be comfortable in the cold, keep moving
To be comfortable in the heat, hold still
To be comfortable in the world, stay calm & clear”